This Sunday marks the fifth annual Earth Yoga Day event — a path to bring the highly personal practice into a more global sphere. The organizers clarify:The class should be held from 11AM – 1PM sharp, community age in each age zone, which will lead to a 24 hour yoga marathon encircling the earth. Devoting our thoughts and energy globally to the human rights issue will generate a powerful impact.We all know that yoga is excellent for our strength, balance and flexibility – and some studies exhibit it helps improve the condition of our cardiovascular and respiratory systems. However as every yogi knows, the practice’s benefits for the soul are a central component of what was extended viewed as a spiritual endeavor, rather than an athletic one. Glance at More…
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DOWNLOAD: Independent Spirit Awards 2012